My Gf White Sauce that I made recently has found its way into yet another favorite recipe, Simple GF Mac and Cheese, mmmmmm. Comfort food at its best, and with a pre-made white sauce it is fast and frugal too!
GF Lemony Cream Chicken recipe, fast and frugal
Did you make my basic GF white sauce recipe yet? If not, you need to, if only so that you can make this delicious Lemony Cream Chicken. This recipe is super fast with my Basic White Sauce, and oh so
Basic GF white sauce recipe
A basic GF white sauce recipe should be in every chefs repertoire, if only because you can do so many things with it. The possibilities abound with this deceptively simple sauce tucked away in your fridge, and in my experience
Gluten free, Dairy free and sugar free, breakfast cookies, purely delicious!
Cookies, for breakfast, healthy cookies? Not possible, right? Wrong, these beauties are gluten free breakfast cookies, also, dairy free, sugar free, and chock full of flavor, fiber and deliciousness! Simple to make, and pretty darn frugal, they beat out those
How you too can make a 5 minute muffin!!! GF and ketogenic english muffin-style recipe
I have recently been inspired to make GF english muffins, I miss them desperately, and the ones in the market are not worth the name, so so sad! I was convinced that mine were not going to be easy, or
Mini lemon cheesecakes, GF
Mini cakes and cupcakes seem to be popping up all over the place recently, there are pics all over Pinterest of cute little confections just begging to be baked. I am not a big miniature person, but having a child
Sahale Spiced Nuts recipe, Ethiopian Style!!
Sahale meaning “above” in a Native American language, also a glacier with, apparently glorious views of Mt Rainier, and, according to the story, the inspiration for the nut mix. Mmmmmm, sahale nuts, awesomeness, sweet, salty, tangy and fiery, all in
Blueberry Lemon Swirl smoothie, non-ketogenic version too
Since I was on a smoothie making kick yesterday I thought I would try a variation or two on the super yummy Lemon Twist Smoothie. This one was the top choice by Little Man for his Keto-licious breakfast! Again, like
springtime sunshine smoothie
I was inspired a week ago by Tessa the Domestic Diva to make a smoothie with a perk of lemon juice, to inspire spring to come a bit sooner:-) It has a bit of zip and tang, like springtime sunshine,
Ketogenic style bisque, simple for all…
For a birthday dinner for my dad I wanted to make something yummy, but simple, with seafood. Easy, right, but also wanted to make something Little Man could eat, or something close to what he could eat. lobster or seafood







