Marie Antoinette may have made the phrase famous, but you will reach super hero status in your household with this super simple coconut flour cake recipe. Let them eat cake, only you will know that it is a crazy healthy,
GF Lemony Cream Chicken recipe, fast and frugal
Did you make my basic GF white sauce recipe yet? If not, you need to, if only so that you can make this delicious Lemony Cream Chicken. This recipe is super fast with my Basic White Sauce, and oh so
Earth Day Giveaway, and a chance to help One Fund Boston
With all that has happened in Boston and surrounding areas in the past week I completely missed Earth Day, not that we do a lot, but still, we recycle like crazy, craft from found items, pick up trash, all that,
Basic GF white sauce recipe
A basic GF white sauce recipe should be in every chefs repertoire, if only because you can do so many things with it. The possibilities abound with this deceptively simple sauce tucked away in your fridge, and in my experience
Gluten free, Dairy free and sugar free, breakfast cookies, purely delicious!
Cookies, for breakfast, healthy cookies? Not possible, right? Wrong, these beauties are gluten free breakfast cookies, also, dairy free, sugar free, and chock full of flavor, fiber and deliciousness! Simple to make, and pretty darn frugal, they beat out those
How you too can make a 5 minute muffin!!! GF and ketogenic english muffin-style recipe
I have recently been inspired to make GF english muffins, I miss them desperately, and the ones in the market are not worth the name, so so sad! I was convinced that mine were not going to be easy, or
Need a birthday gift fast, and cheap, here’s an idea…
Have you ever had your kids tell you, at the last minute, “mom, I was invited to so- and-so’s birthday party, and it’s tomorrow!” Or, you have to buy a gift for that hard to buy for friend of your
Mini lemon cheesecakes, GF
Mini cakes and cupcakes seem to be popping up all over the place recently, there are pics all over Pinterest of cute little confections just begging to be baked. I am not a big miniature person, but having a child
Blueberry Lemon Swirl smoothie, non-ketogenic version too
Since I was on a smoothie making kick yesterday I thought I would try a variation or two on the super yummy Lemon Twist Smoothie. This one was the top choice by Little Man for his Keto-licious breakfast! Again, like
springtime sunshine smoothie
I was inspired a week ago by Tessa the Domestic Diva to make a smoothie with a perk of lemon juice, to inspire spring to come a bit sooner:-) It has a bit of zip and tang, like springtime sunshine,









