Marie Antoinette may have made the phrase famous, but you will reach super hero status in your household with this super simple coconut flour cake recipe. Let them eat cake, only you will know that it is a crazy healthy,
Basic GF white sauce recipe
A basic GF white sauce recipe should be in every chefs repertoire, if only because you can do so many things with it. The possibilities abound with this deceptively simple sauce tucked away in your fridge, and in my experience
Sahale Spiced Nuts recipe, Ethiopian Style!!
Sahale meaning “above” in a Native American language, also a glacier with, apparently glorious views of Mt Rainier, and, according to the story, the inspiration for the nut mix. Mmmmmm, sahale nuts, awesomeness, sweet, salty, tangy and fiery, all in
Blueberry Lemon Swirl smoothie, non-ketogenic version too
Since I was on a smoothie making kick yesterday I thought I would try a variation or two on the super yummy Lemon Twist Smoothie. This one was the top choice by Little Man for his Keto-licious breakfast! Again, like
Ketogenic style bisque, simple for all…
For a birthday dinner for my dad I wanted to make something yummy, but simple, with seafood. Easy, right, but also wanted to make something Little Man could eat, or something close to what he could eat. lobster or seafood
Sweet snowman goody jar…and a GF Honey Spiced Snack Mix recipe
So, after perusing Pinterest late a few nights ago I saw some fun ideas for reusing those plastic bottles my fave death in a bottle creamer comes in. Awesome, I have always thought they had great potential for crafting, now
Pears, glorious pears…and a recipe too
Pears, pears, pears, life is just a bunch of pears, or at least it seems that way this week. I spent quite a bit of my time peeling, coring and preserving pears, and still have quite a few recipes yet
GF mocha brownie bites recipe
With so many BBQ’s to go to this summer I have had to become creative with what I bring, and tomorrow’s is no exception. It is right after church, and Hubby just finished a large birthday cake for a fave
Super sourdough, and a summer delight…
I have been fiddling with my sourdough pancake recipe lately, it needed a boost of flavor and texture. It was pretty good before, but I really wanted something fluffy, filling and chewier, and think I have finally found it. Also
Tropical Traditions coconut oil recipes
Busy, busy over here, working on finishing up major school stuff, moving on to the fun summer things, plus math and reading, oh and ancient history. So, not really finishing up anything I guess, just adding in more fun, and



